Transformative Self-Care Practices
Discover personalized self-care routines that nourish your mind, body, and soul, leading to increased energy and vitality.
Immersive Well-Being Approach
Embrace a comprehensive wellness strategy that integrates nutrition, fitness, mindfulness, and emotional well-being for a balanced lifestyle.
Empowerment and Growth
Unlock your full potential through empowering mindset shifts, goal-setting techniques, and strategies to overcome obstacles and achieve success.
About WELLWomen Coaching
Are you ready to prioritize your well-being and unlock your full potential? Join our WELLWomen coaching community to embark on a transformative journey towards holistic wellness and personal growth. WELLWomen coaching community is designed to empower women like you to thrive in all aspects of life, from self-care practices to mindset shifts, setting you on the path to a fulfilling and balanced lifestyle. Take the first step towards a healthier and happier you today!
Meet Your Coach, Shannon Holmes, NBC-HWC, DipACLM
Hi, I'm Shannon, certified health coach and lifestyle medicine practitioner. I am passionate about helping women cultivate lifelong tools for vibrant living through evidence-based, immersive coaching experiences so that they can prioritize self-care and embrace their evolution. I've learned from and published best-practices in the field of lifestyle medicine education and am passionate about serving my local community - making health transformation accessible to every woman. I've gathered resources and expertise to partner with you to co-create lasting change based on your values and strengths.
Ready to Prioritize Your Well-Being?
Unlock the key to vibrant aging with the WELLWomen coaching community. Join us today and embark on a transformative path towards a healthier and happier you!